23 Jun 2017 What Can You Do to Improve Your Smile?
The daily stresses of life can take quite a toll on your teeth, turning it into a dull smile. There are many different factors like smoking, drinking, and even just simply eating dinner. Luckily, there are some quick and easy treatments out there to help in improving your smile. Here are five things you can do to make sure your smile is looking at its best and brightest.
One of the simplest ways of improving your smile is through teeth whitening procedures. Most of them require you to just simply sit back and relax as the dentist whitens them through a quick process. Some dental offices offer whitening services at a very affordable cost. You can even find kiosks at malls offering to whiten your teeth within fifteen minutes. You can whiten them in the comfort of your own home using whitening strips or special toothpaste. All you need to do is complete your daily brushing twice a day and within a few days, you will notice your teeth will become visibly brighter.
Basic & Regular Cleanings
So many dental patients out there skip regular checkups and cleaning appointments, which are vital to a smile’s overall longevity. Don’t become one of these patients and make sure to set up monthly cleanings to help with improving your teeth and dental health. These cleanings will freshen up your smile and lift your mood.
Watch What You Eat
If you have problems with yellow or browning teeth, it might be because of your diet. Foods like coffee, soda, and citrus can turn your teeth yellow. Other habits like smoking and drinking can also wreck havoc on the color of your smile. Make sure to limit these foods in your diet and quit bad habits. Alternatively, you can also eat foods like strawberries, high fiber vegetables, and cheese to help brighten your smile. High fiber foods scrub stains off your teeth’s surface and improve saliva flow to help keep them clean. Red berries like strawberries contain malic acid, which is known to be a natural dental whitener. Not only will changing your diet help your overall health, but can also aid in improving teeth color and brightness.
Tooth Bonding & Dental Cosmetics
Not everyone has heard about tooth bonding before, but the procedure works miracles. Tooth bonding is the process of curing tooth-colored resin bonded to the natural tooth. The treatment can be used to fill gaps, scratches, gaps, and cracks. They can even be used to improve the color appearance of certain teeth different from the rest. There are a number of other dental cosmetics you can use to give you a stunning smile, such as veneers, bridgework, and cosmetic gum surgery. Research the one that interests you the most.
Braces at Any Age
Many adults with crooked teeth or smiles often times delay or refuse to get adult braces because of the fear of being embarrassed or ridiculed. In reality, many adults have adult braces that suit their lifestyle preference. Some braces are invisible or placed behind the teeth in order to obscure the wires. Not everyone needs braces for longer than three years. Some only keep their braces for a year and see significant improvements to their smile’s alignment. Braces are an easy way to fix a crooked smile and will give it a new and refreshing appeal.