Healthy Gifts for Christmas
It’s definitely the most sugary time of year, whether you are in Salt Lake City, Utah, or anywhere. Hot chocolate, chocolate fudge, and chocolate cookies easily come to mind. And that’s not even mentioning all of the other holiday goodies—spiced breads, candy of all kinds, cakes, and pies—and very few of them are actually good for our bodies. Buddy the Elf, from the movie, The...